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Health and Wellbeing

Find Your Element

Metal governs our lungs, large intestine, skin, hair and sense of smell. The emotions it conveys tend to be feelings of sadness and grief. You may prefer nights, autumn, dryness, pungent flavours and the colour white.

Wood governs our liver, gall bladder, tendons, ligaments and sense of sight. The emotions it conveys tend to be feelings of depression and anger. You may prefer mornings, spring, wind, sour flavours and the colour green.

Water governs our kidneys, bladder, bones, scalp and sense of hearing. The emotions it conveys tend to be feelings of anxiety and fear. You may prefer afternoons, winter, cold, salty flavours and the colour black.

Fire governs our heart, small intestine, tongue, bloodvessels and speech. The emotions it conveys tend to be feelings of joy and over excitement with possible mood swings. You may prefer mid-days, summer, heat, bitter flavours and the colour red.

Earth governs our spleen, stomach, muscles, mouth, lips and sense of taste. The emotions it conveys tend to be worry and over analysis. You may prefer mornings, late summer, damp, sweet flavours and the colour yellow.

Book Your Spa Treatments
Chuan Spa Shanghai
Level 3, The Langham, Yangtze Boutique, Shanghai
No. 740 Hankou Road (Near Yunnan Road)
P.R. China
Tel: (86) 21 6080 0722
Fax: (86) 21 6080 0724
Email Us

Health Club

State-of-the-art cardiovascular machines, strength machines together with a comprehensive range of free weights are featured. The latest in audio/visual equipment allows you to enjoy your favourite DVD while working out. Awaiting you at the studio are experienced personal trainers and a variety of fitness classes held on a regular basis.

Personal Training

Our team of professional personal trainers are available to provide general guidance and tuition throughout the day together with fitness assessments, appraisals, programme design and development.

Changing Rooms

After your work-out, retreat to our well-equipped changing rooms to enjoy the sauna, steam room and Vitality Hot Tubs.

Contemplation Corner

Sit back and relax with a cup of five-element tea in the Contemplation Corner.

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