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Chuan Spa Introduces its First Wellbeing Workshop “TCM at Work”- Open to Public and Free of Charge
27 December 2007, Hong Kong ---- Neck and shoulder pain, lower back pain and other musculoskeletal distresses are most common among office executives in Hong Kong. Aspiring to incorporate principles of Traditional Chinese Medicine into wellness practices, Chuan Spa at Langham Place Hotel, Mongkok, Hong Kong races to the rescue with its very first “TCM at Work” workplace musculoskeletal care workshop open to the public and free of charge. Guest speakers on the day will be Chuan Spa’s Traditional Chinese Medicine consultant, Kelly Chain, who will address the issue from the Chinese medical perspective. Occupational physiotherapist, Pete To will also share his day-to-day injury prevention tips. “TCM at Work” will cover: 1. Potential injuries at the workplace (neck and shoulder pain, lower back pain, carpel-tunnel syndrome, etc) 1. Concept of Ergonomics (correct postures to minimize injuries at work) 2. Injury prevention exercises 3. Question and answer session Date: 25 September 2007 (Tuesday) Time: 7pm –8:30pm Venue: Shantung Room II, Level 8, Langham Place Hotel, 555 Shanghai Street, Mongkok, Kowloon Cost: Free of Charge Back |
Find Your Element
Metal governs our lungs, large intestine, skin, hair and sense of smell. The emotions it conveys tend to be feelings of sadness and grief. You may prefer nights, autumn, dryness, pungent flavours and the colour white.
Wood governs our liver, gall bladder, tendons, ligaments and sense of sight. The emotions it conveys tend to be feelings of depression and anger. You may prefer mornings, spring, wind, sour flavours and the colour green.
Water governs our kidneys, bladder, bones, scalp and sense of hearing. The emotions it conveys tend to be feelings of anxiety and fear. You may prefer afternoons, winter, cold, salty flavours and the colour black.
Fire governs our heart, small intestine, tongue, bloodvessels and speech. The emotions it conveys tend to be feelings of joy and over excitement with possible mood swings. You may prefer mid-days, summer, heat, bitter flavours and the colour red.
Earth governs our spleen, stomach, muscles, mouth, lips and sense of taste. The emotions it conveys tend to be worry and over analysis. You may prefer mornings, late summer, damp, sweet flavours and the colour yellow.
Centuries ago, practitioners of Traditional Chinese Medicine identified the 5 Wu Xing elements whose harmony was essential for one's physical and emotional wellbeing.   |
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